Cabernet Coaches: Power of Consistent Connection

ccWBistro7.2014Cabernet Coaches

Power of Consistent Connection

I call them Cabernet Coaches. No, they aren’t highly specialized sommeliers or vineyard strategists—and some of them actually prefer the chardonnay. Rather, these are the loosely gathered and rather eclectic group of women I meet with for weekly Wednesday night happy hours.
It’s not about the drink specials. It’s basic elemental networking without the use of that stifling—and for some, intimidating—buzzword. It’s real grass roots relationship building. And it’s a concerted strike back at a world that would keep us too busy for connection beyond those coworkers, neighbors and team moms lying directly in our paths.

How, and more importantly, why do we do this?

It’s a conscious choice to maintain connection. This means that when one of us gets the big promotion or adds a significant other to her life, we continue to value our friendships by maintaining a regular time slot for them on our calendars. “Disappearing friends”—those who get swept away by a change to relationship status or a bend in the career path—can fade like a mirage in the rearview mirror, so we aim for consistent contact. Frenetic schedules may not allow for regular lunch dates with everyone in our expanding circle—but once a week, we purposefully maintain connection.

It’s a conscious choice to create new connection. We’re completely inclusive. Invites have been extended in groceries, at doctors’ offices and on Facebook. There is something to be gained and given in every encounter. “Loneliness makes fools of us all” (Date Like A Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends, epigraph)—and as we grow connection, we stem isolation. With affirming friends, we are less likely to wither in bad jobs and relationships. We gain momentum from the good choices of others and gain resolve to affect change in our own lives. And, we expand our options by creating a larger pool of friends. Nothing pleases me more than to discover two previous strangers meeting for lunch following a Wednesday night meeting.

It’s a conscious choice to value self. Sometimes, driving across town and traffic to meet with a few friends amidst the pressures of a busy workweek takes significant motivation. Many of our conversations begin with “I should be…” but they always seem to end with gratitude for time well spent. Generally, two hours around a high top table won’t negatively impact the productivity of a week, but it will often reenergize us to better adapt and achieve what is required. And, happy hour appetizers always trump microwaved leftovers as a dinner option.

It’s a conscious choice to build a bigger, better life. Our Wednesdays are more of a flow than a settled gathering—with friends bringing friends, and built around the absences caused by travel, parenting our children and all the normal demands of life. But it’s a repeat calendar entry for many of us—an almost sacred appointment that we strive to keep regardless of changes to relationship status or career. It’s a commitment to growth and a leg up over the status quo. New faces, fresh ideas, divergent careers…our little group is far more intriguing than anything we might be missing on reality TV.

We consciously create opportunity while banishing guilt by utilizing “ish” time—meeting at “5:30ish until 7:30ish”—to minimize time pressures. The demands of careers and kids, along with the havoc divorce can wreak on a life, often lead to stress and isolation. Life can become task-driven—with pleasure buried beneath loads of laundry and sales goals. So no one’s early, no one’s late and any “disappearing friends” are always welcomed back with open arms, tissues if necessary, introductions to the newbies and a toast… Whether we clink water glasses, chocolate martinis or cabernet is irrelevant. What matters is the steady encouragement and affirmation that comes with the table space.

Shared joys are amplified, and empathy can buoy a sinking heart… Has a friendship ever surprised or delighted you? Saved you? How have you navigated the inevitable disappointments, friendship “drift”—or worse, a complete betrayal? How has Connection—or the lack of it—impacted your enjoyment of life? Do your relationships make you a better person—or make you want to be a better person? If you’re interested in contributing your friendship story to the book, please email me via the contact page to set up an interview. Thanks! Heather

 

Resolutions for Building a Bigger Life


Resolutions for Building a Bigger Life

Psst…It’s About Connection.

A bigger life. No, this isn’t a reference to carbo-loading before your next triathlon. Nor is it a call to upsize your house, number of dependents or credit card bill. Towards the end of holiday grazing season, it’s easy to focus on dress sizes over life sizes. But a bigger life, one that is rich in connection, will enable traction on long term goals such as legacy-building and dream achievement, creating credible paths to fulfillment and success.

People generally trek into one of two camps as January approaches: either methodically listing their New Year’s resolutions or categorically shaking their heads at such unmeasured optimism. But the majority of us will at least pause for a brief moment of reflection as we cross the border into a new year. For it’s a marker. A roadside sign that shows how far we’ve traveled and how far we’ve yet to go.

Every other “put your best foot forward” article is going to tell you to set goals for your health, finances and career —which is great advice. So do that. But consider that most of these laudable choices will be more effectively achieved with a powerful interpersonal support system.

So pause and measure. How connected are you? Forget the obligatory work comrades, neighbors with whom you have a nodding acquaintance and those sideline parents who are more of a “familiar face” than functional friend. Consider whom you interact with as opposed to those you stand or sit alongside. A life webbed with strong interpersonal connections holds more opportunities and is worthy of your time and effort to build. If you have a lengthy list of “should call” and “should do lunch” names buried under good intentions —it’s grow time.

Clear Space.

Who has the time? None of us. And yet making strong connections will actually save time in the long run. Your more fully developed network will provide you with recommendations for mechanics, accountants and new hires. It will be your backup when you have a sick child or no way to pick up your dog from the kennel. Your network will be both your sounding board and your fan club. Admit it. You need this. So it is well worth devoting calendar space to some connection time.

Choose Your Connections.

If all your friends work in HR or have matching company logo coffee mugs, you need to diversify your friendships. This is like having a team of quarterbacks. Who’s going to catch the ball? Surround yourself with women with varied careers and pursuits. You aren’t going to learn anything new from a high-heeled clone of yourself. And if you don’t know how to throw a decent dinner party —and hang out with similarly stunted friends— you aren’t going to eat very well on the weekends. Seek passion, conviction and commitment. Encircle yourself with accomplished or motivated-to-accomplish women. Energy sparks energy, so look for inner momentum. Solid positive connections will create bridges to anywhere you want to go.

Keep Your Eye on the Glass Ball.

Juggling too much? That sounds about normal. Brian Dyson, CEO of Coca-Cola Enterprises, once described multi-tasked living as a process of keeping rubber and glass balls in the air. While our tasks will differ, prioritizing our families requires that we designate them as one of the glass “do not drop” balls. Redesigning your kitchen is a rubber ball that will bounce. You may even be able to double dribble some of your lower priority social connections as well. But bubble-wrap your spouse/significant other and children and keep an attentive eye on that ball.

Find Two-fers.

One terrific strategy for creating connection time is to incorporate another tangent goal. You plan to hit the ground running in January? Literally? Then seek out a running buddy. But don’t stop there. Regular gym workouts with weight work will make the difference between getting older and aging gracefully, and may actually hold the process at bay for a while. Do your weight sets with a female friend to build in accountability and connection. Split the cost of a trainer and you’re making a more economical financial choice as well —all while growing a relationship with a like-minded friend.

Face-to-face.

Phone calls don’t count unless they’re punctuated by actual face-to-face communication. Choosing to create time for someone establishes esteem for both the individual and the relationship. Value your friendships, old and new, by scheduling regular coffees, lunches or happy hours. Aim to create at least two one-on-one friend spaces in each calendar week. And be open to spontaneous opportunities. Maintain growth by seeking out potential friends and business contacts and following through with at least an initial coffee. A certain number of relationships will fade through job, life or location changes —so continue planting seeds to maintain a continuous season of connection.

Grow Group Gigs.

Growing your connections can be as easy as setting up a regular, open-to-all happy hour meeting. Encourage friends to bring friends to multiply new mutually beneficial links. This low pressure, two-hour commitment will allow you to sift through “contacts” to choose “connections.” And by encouraging an inclusive atmosphere in which all are invited to invite, you create an infinity pool of professional and social possibilities.

Maintain an Inflow.

Yawn. Yes, sometimes. But it is difficult to grow a diverse network from an insulated workspace where time constraints force most of us to focus more on culling the flow into inbox, voicemail and calendar than on expanding our sources. Filtering is a necessity, but closing off the stream will eventually dry up the pond, so aim to schedule regular business/ social networking events. Remember that you don’t have to score a direct association at an event for it to be construed a success. Contacts have contacts (who have contacts) who could become a connection.

Be the Mentor.

Remember those early job interviews when you agonized over resume wording and sending the right message via your choice of pumps? There are women —on this very day— laying out conservative earrings and practicing a firm-gripped handshake and friendly greeting for tomorrow morning. Help them. You’ve earned your confidence. Share it with another. What’s in it for you? Connection to someone who will birth new ideas and improve what you’ve begun. And chances are quite good that you will learn something in the teaching of another.

Resist Connect-the-Dot Thinking.

It’s tempting to view connection as a connect-the-dot sort of endeavor, achieved by working a room with a fistful of business cards augmented by quick phone call “check-ins” between appointments to fan the flame of friendships. But it can —and should— be so much more. Instead of doing the time saving, quick tie knot —”Here’s my card. Let’s connect on LinkedIn”— focus on weaving connection into the fabric of your life. People themselves are the discoveries that lead to innovative ideas and solutions. Your key connections, male and female, will provide valuable support, provide affirmation, spark ideas and help you along the path to being your best self. Having reliable connections —ones you can occasionally lean on and, often, laugh with— is that valuable extra layer that will enable you to weather personal and professional squalls with dignity, grace and assurance. Building a bigger life through connection will perpetuate a better one.

The Coaches

(Your photo here) YOU.
Me.
My friends. Your friends…
Yep. It’s us. Because we can’t do it alone, and it’s better with affirming friends. In writing Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends, “I can’t believe I did that” was a recurring theme. You aren’t alone… 

Check back for videos, events, book excerpts and inspiration to build a bigger, better life. 

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